As a chiropractor and avid runner, I’m constantly asked by patients – and prospective patients – how chiropractic Spinecare can help maximize athletic performance and minimize injury. My response is that without chiropractic care, it is virtually impossible to be the best runner you can be. I experienced this personally over years of running, prior to having my own spine adjusted, and Dr. Sherwood and I have witnessed it first-hand with numerous patients who comment on how much better they run once they receive chiropractic care.
Here are reasons why chiropractic is essential for runners:
